RUN STRONGER, RACE FASTER
1:1 PERSONAL TRAINING
TRACK & SPEED SESSIONS FOR ALL
Welcome to Run PT
I am a keen club runner, a Level 3 Qualified Personal Trainer, National Winner of the 2020 AoC Sport Fitness Trainer Competition and UK Athletics Coach in Running Fitness based in Sale, Manchester. I would be delighted to help you achieve your strength and fitness goals whether you are looking for a mobile Personal Trainer with a creative and varied approach, or you are an experienced runner wanting to work on injury prevention, strength and conditioning, or a new runner wanting to improve your running form, speed and endurance. As well as 1:1 personal training sessions (outdoors or via Zoom), I offer Zoom classes for runners, nutrition advice and bespoke online training plans via my Run PT app.
National Winner of the AoC Sport Fitness Trainer Competition
One-to-one personal training sessions delivered outdoors or via Zoom. Tailored to your personal aims and objectives - whether it is to increase speed, rehab an injury, strengthen areas of weakness or to boost your fitness. Fun and creative sessions that deliver real results.
ONLINE TRAINING PLANS
Chasing a PB? Training for your first Marathon? Experienced runner looking for a progressive strength & conditioning programme? I will deliver you a bespoke progressive training plan using my Run PT app.
GROUP ZOOM CLASSES
Group Zoom classes for runners with mobility work, running drills, plyometrics plus specific strength training to help you increase your speed, strength and power and stay injury free. £4 for a 45 minute class.