PERSONAL TRAINING & GROUP SESSIONS FOR RUNNERS

BE STRONG, FAST & INJURY FREE

DAYTIME INTERVAL SESSIONS FOR UP TO 5 RUNNERS (ALL ABILITIES)

RUN STRONGER, RACE FASTER

NEW - 4 WEEK 5K IMPROVERS COURSE WITH FOR GROUPS OF UP TO 5 PEOPLE  >>FIND OUT MORE

National Finalist in the AoC Sport Fitness Trainer Awards

31/07/20: Through to the National Finals of the 2020 Fitness Trainer Awards from AoC Sport, Active IQ and Matrix Fitness UK which take place in October 2020
Anne Chinoy - Run PT
Anne Chinoy - Run PT@ 2019 England Age Masters 10K

Welcome to Run PT

I am a keen club runner, a Level 3 Qualified Personal Trainer and UK Athletics Leader in Running Fitness based in Sale, Manchester. I would be delighted to help you achieve your running goals whether you are an experienced runner wanting to work on injury prevention, strength and conditioning, or a newer runner wanting to improve your running form, speed and endurance. As well as one to one personal training sessions (currently outdoors or via Zoom), I offer daytime interval sessions for groups of up to 5 (all abilities), runners strength & conditioning Zoom sessions, bespoke training plans and nutrition review & advice. 

Zoom PT sessions for runners in Sale M33

ZOOM PERSONAL TRAINING

One-to-one personal training sessions delivered via Zoom tailored to your personal aims and objectives - whether it is to increase speed, rehab an injury, strengthen areas of weakness or to boost your fitness.
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Group Zoom Classes For Runners in Sale,Manchester

GROUP ZOOM CLASSES

Group Zoom classes for runners with HIIT run drills and plyometrics plus strength training to help you increase your speed, strength and power and stay injury free. 

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Nutrition Advice for Runners

REVIEW YOUR NUTRITION

Whether your goal is weight loss, muscle gain or fuelling your marathon training, I can advise you on the right balance of macro and micronutrients. No restrictive dieting – just healthy changes for life.

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Socially Distanced Interval Sessions at Crossford Bridge Playing Fields for Runners in Sale M33

INTERVAL SESSIONS 

Socially distanced interval sessions for up to 5 runners (all abilities). Combining fun & varied interval sessions with a focus on running technique. Includes a dynamic warm-up, strength work & cool down.

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5K Improvers Course in Sale M33 Manchester Cheshire

5K IMPROVERS COURSE

A 4 week course designed to help you improve your 5K time. Features a weekly Zoom class, interval session, personalised training plan and concludes with a 5K time trial.

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Training Plans For Runners in Sale M33

BESPOKE TRAINING PLANS

Chasing a 5k, 10k or half marathon PB? Training for your first Marathon? I will work with you to deliver a 12-week progressive training plan that includes running and strength training. 
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Want to discuss your training goals?