RUN STRONGER, RACE FASTER
1:1 PERSONAL TRAINING
TRACK & SPEED SESSIONS FOR ALL
Welcome to Run PT
I am a keen club runner, a Level 3 Qualified Personal Trainer, National Winner of the 2020 AoC Sport Fitness Trainer Competition and UK Athletics Leader in Running Fitness based in Sale, Manchester. I would be delighted to help you achieve your strength and fitness goals whether you are looking for a mobile Personal Trainer with a creative and varied approach, or you are an experienced runner wanting to work on injury prevention, strength and conditioning, or a new runner wanting to improve your running form, speed and endurance. As well as 1:1 personal training sessions (outdoors or via Zoom), I offer daytime interval sessions for all abilities, Zoom classes for runners and bespoke online training plans via my Run PT app.
National Winner of the AoC Sport Fitness Trainer Competition
One-to-one personal training sessions delivered outdoors or via Zoom. Tailored to your personal aims and objectives - whether it is to increase speed, rehab an injury, strengthen areas of weakness or to boost your fitness.Fun and creative sessions that deliver real results.
Speedwork on the track or interval sessions on hills for runners of all abilities. Efforts are based on time (rather than distance) so cater for everyone. Combining fun & varied sessions with a focus on running technique. Includes a dynamic warm-up, strength work & cool down.
ONLINE TRAINING PLANS
Chasing a PB? Training for your first Marathon? Experienced runner looking for a progressive strength & conditioning programme? I will deliver you a bespoke progressive training plan using my Run PT app.