PERSONAL TRAINING

The motivation you’re missing to run faster, fitter and stronger

The benefits

Injury prevention
Rehabilitation
Develop strength and power
Improve performance
Increase lactate threshold
Address muscular imbalance
Private Gym Personal Training

Lacking the motivation to workout? Feel more comfortable exercising in a private space? Want to see results, and still have fun?

I would be delighted to help you achieve your fitness goals through fun and creative sessions that are completely tailored to you and your requirements.

I have a wide range of equipment, lots of energy and ideas to deliver sessions that will bring results (whilst still being enjoyable)! No two sessions will be the same but you will see real improvements in your fitness and strength.

I deliver my sessions in my private garden gym in Sale, Manchester.   

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Prices

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1 hour PT session£35
  • At my private gym in Sale 
6 x 1 hour PT sessions£210 £190

At my private gym in Sale

The full package - 12 week progressive training plan & 12 x PT sessions£450
  • Initial consultation
  • 12 week bespoke training plan (running sessions and strength training)
  • 12 x 60 minute PT sessions (in my gym in Sale)
Nutritional guidance£75
  • Initial consultation
  • Analysis of current eating habits and individual requirements
  • Recommendations for your nutrition adaptations based on your goals, lifestyle and training requirements

Want to discuss your training goals?

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