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Location for track sessions - Fridays at 9:30am

Prices

One-hour PT session£25
6 one-hour PT sessions£150 £125
12-week progressive training plan£95
  • Initial consultation and fitness test
  • 12-week bespoke training plan (running and strength training)
  • Reviews at four and eight weeks
Does not include the cost of personal training sessions
Nutritional guidance£75
  • Initial consultation
  • Analysis of current eating habits and individual requirements
  • Development of a bespoke nutrition plan based on your goals, lifestyle and nutritional requirements
The full package£250
  • Initial consultation
  • 12-week bespoke training plan (running & strength training) with reviews at four and eight weeks
  • Review of your food diary and a bespoke nutrition plan based on your goals, lifestyle and nutritional requirements.
  • 6 one-hour personal training sessions
Additional charge for travel may be payable depending on location of training/consultation.
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