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NATIONAL WINNER of the AoC Sport Fitness Trainer Competition 2020

National Winner of the 2020 AoC Sport Fitness Trainer Competition

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Socially Distanced speed sessions
Zoom classes for runners
Zoom PT
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Location for interval sessions - Wednesdays & Fridays at 9:30am

Prices

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45 minute Zoom PT session£20
6 x 45 minute Zoom PT sessions£120 £105
1 hour outdoor PT session£25
6 x 1 hour outdoor PT sessions£150 £125
12 week progressive training plan£120
  • Initial consultation and fitness test
  • 12 week bespoke training plan (running sessions and strength training)
  • Reviews at four and eight weeks

Does not include the cost of PT sessions

Nutritional guidance£50
  • Initial consultation
  • Analysis of current eating habits and individual requirements
  • Recommendations for your nutrition adaptations based on your goals, lifestyle and training requirements
The full package - 12 week progressive training plan, nutrition, 12 x PT sessions£300
  • Initial consultation
  • 12 week bespoke training plan (running sessions and strength training) with reviews at four and eight weeks
  • Review of your food diary and nutrition recommendations based on your goals, lifestyle and training requirements.
  • 12 x 45 minute Zoom PT sessions

For outdoor PT sessions, additional charge for travel may be payable depending on location of training/consultation.

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